Category: Anxiety
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The Importance of Staying in the Word Daily
We’re only one month into a new year, and life is already taking its toll. Our schedules are busy. We are anxious as we try to keep up with everything. We begin our day with a blaring alarm on our phone, forcing us out of bed and then heading into our day jam-packed with meetings,…
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The Essence of Taking a Holiday: Five Key Benefits
By Akosua Frempong Everyone wants to de-stress! With a surge in mental health challenges due to COVID-19, many people are looking for an outlet. For this reason, let’s discuss the importance of taking a vacation. Even if it is a ‘staycation,’ a holiday you take within your home country, as per the British, it is…
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Breathe, For God is With You Always
In today’s world, full of negativity and aggression, it’s all too easy to give in to lies whispered by others; especially the lies we tell ourselves.